{"id":151,"date":"2013-02-14T12:34:32","date_gmt":"2013-02-14T17:34:32","guid":{"rendered":"https:\/\/sendai77.com\/blog\/?p=151"},"modified":"2013-02-14T12:34:32","modified_gmt":"2013-02-14T17:34:32","slug":"diagnosis-part-1","status":"publish","type":"post","link":"https:\/\/sendai77.com\/blog\/diagnosis-part-1\/","title":{"rendered":"Diagnosis, part 1"},"content":{"rendered":"<p>Yesterday, I had both an endoscopy and an colonoscopy. I will spare you the details of the lead-up and prep.<\/p>\n<p>I woke after the procedure very confused by the nurse who urgently wanted me to relinquish the bed I was occupying. Since the recent blizzard and the resulting bad traffic, the clinic was running behind and open beds were at a premium, as they needed to catch up on the backlog of late arrivals. If you ask me, the scope rooms are sort of a slap-em-and-dash-em kind of an affair anyways. After all, after a certain age, we all need the scope, so it&#8217;s a problem of scale. But yesterday was more hectic for them than usual, I&#8217;m sure.<\/p>\n<p>The nurse handed me two discharge reports and my coat, and told me that it will take two weeks for the results of the biopsies, and that I&#8217;ll need to come back for another colonoscopic appointment. That&#8217;s pretty much all my brain could handle &#8211; nothing else she told me registered, other than &#8220;get dressed.&#8221;<\/p>\n<p>The results, working from the top down:<\/p>\n<p>The endoscope showed that I have Barrett&#8217;s esophagus, and apparently a hiatus hernia. The doctor took a biopsy, and I will hear from him in 2 weeks. Meanwhile, some pertinent facts and treatment indications stand out:<\/p>\n<ul>\n<li>There is no treatment to reverse Barrett&#8217;s Esophagus.<\/li>\n<li>Refrain from eating three hours before bedtime.<\/li>\n<li>Avoid alcohol and nicotine.<\/li>\n<li>Reduce intake of fatty foods, milk, chocolate, mints, caffeine, carbonated drinks, citrus fruits and juices, tomato products, peppers, seasoning and alcohol (again) &#8211; especially red wine.<\/li>\n<li>Reduce meal size.<\/li>\n<li>Raise the head of my head 6-8 inches. Pillows alone are not helpful.<\/li>\n<li>Weight reduction.<\/li>\n<\/ul>\n<p>Here are a few other bits of information culled from the internet that give me pause:<\/p>\n<p>The medical significance of Barrett esophagus is its strong association with esophageal adenocarcinoma, a particularly lethal cancer. Barrett esophagus is a premalignant condition. It seems from my reading that 0.5 % of people diagnosed with Barrett&#8217;s Esophagus develop adenocarcinoma. Still, it&#8217;s enough of a fact to provoke some anxiety.<\/p>\n<p>I will wait the two weeks and see which category my cells fall in to: non-dysplastic, low-grade dysplasia, high-grade dysplasia, or frank carcinoma. Anything other than non-dysplastic will require further intervention.<\/p>\n<p>Next:<\/p>\n<p>Colonoscopy findings were: colon polyps, lipoma, and diverticulosis. Biopsy samples were taken, and I should have the results in 2 weeks.<\/p>\n<p>I looked up lipoma, and it seems to be pretty much a benign growth, if it&#8217;s small enough. The question I need to ask my doctor is: how big was it? If it was over 4 cm in size (a &#8220;giant lipoma&#8221;) I might need a section to remove it.<\/p>\n<p>The treatment for diverticular disease is to increase fiber in my diet and get more exercise. According to the handy chart in my orders, I am to seek 30 grams of fiber daily. Suggested sources:<\/p>\n<ul>\n<li>Cereals: they don&#8217;t mean Frosted Flakes. They mean All-Bran Extra Fiber &#8211; one cup of which would net me the whole 30 grams. Oat bran. Wheat germ. Etc.<\/li>\n<li>Fruits: pear, blueberry, fig, prune, apple, strawberry, banana, orange, peach are listed &#8211; but I should avoid orange because of the Barrett&#8217;s.<\/li>\n<li>Veg: corn, green peas, carrots, potato WITH SKIN (thank you, thank you!!!), aparagus, broccoli, green beans, cabbage, spinach, lettuce, raw cucumber<\/li>\n<li>Legumes: beans, peas, lentils<\/li>\n<li>Grains: barley, bulgur, brown rice, couscous, pasta &#8211; and I&#8217;m guessing I can have quinoa too.<\/li>\n<li>Breads: basically answer &#8220;whole wheat&#8221; anytime I&#8217;m asked.<\/li>\n<ol>\n<p>The scary part about all of this is waiting two weeks to hear if they&#8217;ve found anything nasty in the biopsies.<\/p>\n<p>I&#8217;ve been hearing pretty much this same advice for the last few times I&#8217;ve been to the doctor: cut down on the fats, ramp up on the fiber, get more exercise. It&#8217;s been hard this last year, I&#8217;ve been very indulgent and careless in the way I&#8217;ve been eating since Simone died, not paying any heed to the warnings. I&#8217;ve put on weight when I should have been taking it off. I&#8217;ve been allowing myself to backslide, telling myself that my grief was a good reason to eat crap food and drink more alcohol than I should.<\/p>\n<p>Time to get back on the right track.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday, I had both an endoscopy and an colonoscopy. I will spare you the details of the lead-up and prep. I woke after the procedure very confused by the nurse who urgently wanted me to relinquish the bed I was &hellip; <a href=\"https:\/\/sendai77.com\/blog\/diagnosis-part-1\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,3],"tags":[],"class_list":["post-151","post","type-post","status-publish","format-standard","hentry","category-health","category-email"],"_links":{"self":[{"href":"https:\/\/sendai77.com\/blog\/wp-json\/wp\/v2\/posts\/151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sendai77.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sendai77.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sendai77.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sendai77.com\/blog\/wp-json\/wp\/v2\/comments?post=151"}],"version-history":[{"count":5,"href":"https:\/\/sendai77.com\/blog\/wp-json\/wp\/v2\/posts\/151\/revisions"}],"predecessor-version":[{"id":156,"href":"https:\/\/sendai77.com\/blog\/wp-json\/wp\/v2\/posts\/151\/revisions\/156"}],"wp:attachment":[{"href":"https:\/\/sendai77.com\/blog\/wp-json\/wp\/v2\/media?parent=151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sendai77.com\/blog\/wp-json\/wp\/v2\/categories?post=151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sendai77.com\/blog\/wp-json\/wp\/v2\/tags?post=151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}